Friday, August 01, 2014

1/8/14 - Skateboarding in Southend


Short edited posted to my youtube channel skating some different stuff. Had this footage sitting around for too long so put it together for a tiny video :) Go skate.

Music used with permission of Rob Costlow.



Saturday, May 10, 2014

10th May 2014 - Video update - "Home" -


Little video update sharing some recent movement. I'm back with Parkour and working hard to be strong and useful, hope you enjoy and hope to train with you soon.

This little video is accompanying 8 years since starting Parkour, read the description via youtube for a little more info about what's been going down. For those of you reading, thanks for sticking with me.



Tuesday, February 18, 2014

18th Feb 2014 - Youtube, Roller Derby and more

As some of you may know I started learning about and refereeing Roller Derby around March 2012, I spend plenty of time skating alongside the strength and conditioning training, Parkour and skateboarding in which I participate.

I've been trying to push myself to make a little more regular content on my YouTube page www.YouTube.com/xpedite and the following is a short tutorial for how to jump well on skates, something I've picked up quickly and owe entirely to Parkour.

Embedded video coming soon

https://www.youtube.com/watch?v=XP_UEqKJSnc&feature=youtube_gdata_player

I'm training hard and moving plenty, learning loads in work and 'play'. Expect a big post soon.