Tuesday, February 18, 2014

18th Feb 2014 - Youtube, Roller Derby and more

As some of you may know I started learning about and refereeing Roller Derby around March 2012, I spend plenty of time skating alongside the strength and conditioning training, Parkour and skateboarding in which I participate.

I've been trying to push myself to make a little more regular content on my YouTube page www.YouTube.com/xpedite and the following is a short tutorial for how to jump well on skates, something I've picked up quickly and owe entirely to Parkour.

Embedded video coming soon


I'm training hard and moving plenty, learning loads in work and 'play'. Expect a big post soon.